Δευτέρα 23 Αυγούστου 2021

Cacao Ceremony – Ecstatic Dance & Sound Healing "Dress to Express"

 


Brisbane's Original Cacao Ceremony Since 2014

Special Event - Dress to Express is back this month offering you the chance to bring out the colours with your most Expressive Outfit!
Arrive early (between 4:30 - 5:30pm) for the Dream Catcher making workshop and from 5:15PM to receive a complementary Face Paint from a professional makeup artist to match your outfit and vibe ✨
Artwork provided by Julieanne Edwards - Makeup Artist
Insta: @Julieanneedwards
https://www.facebook.com/JulieanneedwardsMUA/
https://www.julieanneedwards.com/
Cacao Ceremony
Ecstatic Dance is a conscious movement practice that invites people to drop out of their minds and into their bodies to unwind and open to inner wisdom. Dance, Music and Cacao Medicine are the center point of these ceremonies catalyzing ecstatic states, where conscious mind limitations dissolve, opening the doors to the vast subconscious intelligence. It is an opportunity to connect deeply with self and others in fun ways words cannot express. A gracious experience to meet yourself as you are and open a space where you can see beyond who you think you are... It’s about you, freedom, joy and honesty.
For thousands of years, cacao has been celebrated as a food of the gods. Together we will drink a cacao elixir, giving ourselves the opportunity to enter into the stillness and wisdom of our being. This journey will offer a space to develop self-awareness, be moved by deep emotions, expand your intuitive awareness and align your actions with your intentions.
The session starts with an intention setting, followed by a set of somatic exercises used in shamanic practices to induce a state of relaxed awareness or trance and prepare for the dance journey.
Wind down & Sound Healing - special guest Elena Lymbery.
What kind of music is played? And what do we do?
We play music that encourages movement. Our sonic journey is a fusion of world music, electronica, dubstep, tribal house, classic remixes and more!
https://www.mixcloud.com/dancin.../ecstatic-dance-connected/
In this space, all are welcomed into radical self-expression and acceptance. Do yoga, stretch, dance like no one is watching, or just chill and enjoy the music.
- 4:30 pm - Dream Catcher making workshop
- 5:15 pm - Face Painting
- 6:15 pm - Opening circle & Cacao sharing - it’s a chance for you to get to know who is in the room, share a bit about yourself if you wish and set the intention for the ceremony.
- 6:30 pm - Warm-up exercises to support your relaxation and trance journey
- 6:45 pm – Dance Journey - music starts in a low beat to give you the chance to ground into your body. The rhythm progressively increases once the room starts to move. It may reach a high energy several times during the dance and slow down to conclude with a smooth landing back to stillness at the end.
- 8:30 pm - Sound Healing - a wind-down meditative moment using Singing Ring bowls and other acoustic instruments.
- 9:00 pm – Closing circle – we sit together to ground using breathing and toning, then clap together three times and the fourth time back to the earth to come out of trance and end the ceremony.
- 9:10 pm – Non-verbal time is over - have a chat with the people you shared the space with during the dance.
Arrive no later than 7:00 pm and leave whenever you want but be mindful not to disturb the other participants.

Ecstatic Dance Agreements
To maintain ultimate freedom we agree to the following:
1. No talking on the Dancefloor
2. No Cellphones
3. No street shoes on the Dancefloor (light, soft shoes are allowed)
4. No showing up drunk or drugged, no pictures, video, or wearing of scent.
5. Respect the Space - Others' Space and the Collective Space.
When Approaching others:
- Listen for a Yes (get eye contact first)
- Respect any No (when they are ignoring you)
- Respect the Solo Dancers' Right to their Space
- Hands in prayer at heart means: "I see you, and thank you for the dance (that just ended)."
You will be asked to leave if you do not follow these agreements.
Thank you!

For Cacao Ceremony:
– It is often suggested to not eat for a few hours before consuming cacao for the ceremony.
– Drink a lot of water during the day prior to the ceremony.
Free parking available onsite.
No dance experience required***
Participants must be 18yo+
Limited spots available, booking highly recommended.

About Elena:
Sound Healing Meditation / Relaxation
For over 20 years Elena has been studying and practicing different natural healing modalities.
These include Kinesiology Certificate IV from Australian College of Natural Medicine, Reiki: Traditional Usui, Sekhem and Karuna; Pranic Healing, NLP, Australian Bush Flower & Light Frequency Essences, Shamanic studies, Tibetan Crystal Bowls, Sound & Crystal Healing, Chanting, Sacred Geometry and Light Language.
Elena is highly intuitive and sensitive to energy. She loves to use her abilities to assist and empower others by raising their vibration and awareness, to create the life that they choose.
Recent studies have shown that certain frequencies can have relaxing and healing effects. The sound has the ability to positively affect our whole being. Tibetan Crystal bowls and gongs were used for centuries to create feelings of peace, relaxation and to deepen meditation.
Benefits of Sound Healing:
- Balances both hemispheres of the brain
- Creates a feeling of deep relaxation
- Improves sleep
- Reduce anxiety
Elena does energy healing using crystals and sound. She also holds regular group sessions at the Relaxation Centre of QLD and Phoenix Sculpture Garden at Mt.Glorious.
About the facilitator:
Adrian travelled and worked in a wide variety of places from the most alternative and unstructured to the rigid high end corporate and government environments for the last 20 years. From camp counselor in upstate NY and gardening in off the grid communities in Northern California to engineering telecommunication systems for the aerospace industry and Federal Emergency Management Agency. As an expert engineer, he taught technical classes for major corporations and the White House Military Office during the Obama administration. Living in such different environments required constant adjustments - pushed him out of the familiar, breaking habits and challenged his beliefs. This rhythm became overwhelming and his body started to lose vitality and get sick. During a trip to California he encountered a great community of people that helped him reconnect with his inner wisdom using music, dance and native american practices. He quit his job and moved to California for more than 2 years to learn how to live again.
In 2011 Adrian encountered one of his most influential teachers Samantha Sweetwater at Burning Man Festival in the Nevada Desert and he started the Dancing Freedom Facilitator training shortly after that. He became a certified Dancing Freedom Facilitator in 2012, held classes in North California until the end of 2012 when he and his partner continued their journey to Australia. Since 2013, they are facilitating weekly Ecstatic Dance journeys and a monthly Cacao Ceremony in Brisbane.
Our Story:
The first Ecstatic Dance Brisbane event happened in November 2013 in Northey St. Market, on the Cafe deck.
We started by offering free outdoor dance events, to share with the community the practice that changed our lives.
For the first few times, Monica and I were the only ones dancing, while people curiously watched and enjoyed the music.
The first ones that joined us were the kids that were playing nearby.
The kids then began to drag their parents to join in and slowly the Cafe Deck was full of adults and kids dancing.
This is a COVOD Safe managed event. We follow the health guidelines while in the venue.
https://www.qld.gov.au/.../restrictions-impacted-areas
212 Ashgrove Ave, Ashgrove QLD 4060, Australia
Tickets
via Eventbrite
SATURDAY, AUGUST 28, 2021 AT 10:15 AM UTC+03 – 2:30 PM UTC+03

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